Health + Image + Style

The Art of Nourishment – Are You Dead or Alive?

I wanted to share something with you that I’ve been really enjoying this year – and that’s juicing. I imagine some of you are already doing so – but I also am thinking that many of you out there have been wanting to give it a try but don’t know how OR you think it’s a bunch of who-ha.


Does Your Personal Style Match Your Business Style?

The image you put forth needs to personify YOU – and everything about who you are – your message, your mission, even your Facebook page – it all needs to be in alignment with how you look, your clothes and your personal style.

I know you have a message, a service or a product you need to share in the world – and a great talent to go along with it. But I can tell you that if your personal style and branding doesn’t align with your message – people won’t be attracted to you because it will not come across as authentic.


What Message Are You Sending With Your Current Style?

There’s a saying out there – “clothes make the man.” But I can’t say that I particularly agree with that statement. I don’t think that clothing makes us anything – but I do believe that if you have a message that you want to get out there – or a business you want to grow and expand – your clothing must align with that message or business if you want to be heard and trusted. Subconsciously we’re always looking for alignment. We evaluate whether the emotions a person is putting out there matches the words they’re saying.


Sacred Sanctuary or Malevolent Maelstrom?

These days – it’s critical that your home be your personal sanctuary. That it be the place that you can retreat to after a long day in the trenches of life. But if you walk through your door and your place looks like WW III just took place, papers are all over every surface of the house, the closets are filled to the brim, the fridge is a science project, stuff is stuffed under the bed – you’re never going to be able to fully unwind, recharge and chill-out.

To live a truly audacious life it’s critical to remove all limiting and conflicting thoughts, be clear about the direction we are going in life and have a plan on how to execute the actions necessary to create the desired outcomes. We can’t do that if our homes are as filled to the as brim clutter as our minds are.