Monthly Archives: July 2013

Don’t Take the Hook – It’s the Road to Ruin!

It’s important to understand that attention is the mechanism we use to create our reality – whether it is one of peace or suffering. The ability to focus our attention is the one of the few things in life we can actually control. We choose what we want to see and what we don’t want to see in any situation.


The Art of Nourishment – Are You Dead or Alive?

I wanted to share something with you that I’ve been really enjoying this year – and that’s juicing. I imagine some of you are already doing so – but I also am thinking that many of you out there have been wanting to give it a try but don’t know how OR you think it’s a bunch of who-ha.