"Internal dialogue is the conversation that constantly is taking place within our own mind which we call thinking. It hooks our attention with a non-stop litany of the contents of our program and the totality of our beliefs and concepts. We maintain our view of the world and our personal point of view with our internal dialogue. Inner silence is absolute quietude of the mind and is the result of detaching our attention from the internal dialogue. It is the gateway to the second attention and the Infinite (the Nagual)." ....As quoted from The Idiot's Guide to Toltec Wisdom